Indian Head Massage is a relaxing holistic treatment that uses acupressure on the head, face, neck and shoulders. This Massage is an integral part of the Ayurvedic healing system that originated in India, its methods been passed down through generations. The art was developed by and for women in India with the aim of stimulating long, healthy hair.
The other known Benefits of Indian Head Massage
Benefits of Indian head massage:
- Skin - encourages desquamation and thereby improving skin tone and colour
- Hair - increases circulation to the scalp which helps improve hair condition and promotes healthy hair growth
- Eyes - relaxes and soothes tense eye muscles
- Skeletal system - helps increase joint mobility and flexibility in shoulders, neck and arm. It improves posture and reduces tension in the tissues making them more flexible which minimises the stress on bones and joints, reducing their need to overwork to compensate for muscles not working properly
- Muscular system - improved circulation helps remove waste particularly lactic acid, from muscles reducing aches and soreness. The treatment of the head, neck and shoulder helps reduce tension, sinusitis and congestion. It stretches the tissues, increases flexibility, and releases tightness in overworked or tense muscles. Stress reduction helps prevent stress-induced muscle spasm in the back as well as shoulders and arms; reduction in inflammation or pain and headaches
- Circulatory system - improves circulation, thus improving the delivery of nutrients and oxygen and speeding up the removal of wastes and toxins; lowers blood pressure
- Lymphatic system - improves lymphatic circulation thus speeding up the removal of excess fluid and waste from cells, helping to reduce swelling or oedema and reducing the risk of infection through improved production and delivery of white blood cells
- Nervous system - reduces effects of stress thus facilitating sleep, reduces anxiety, slows down heart rate, improves breathing, releases physical and mental tension, promotes feelings of calm and well-being; helps unblock congestion throughout the body enabling improved neural communication; release of tension increases energy levels; relieves mental and physical strain thereby improving concentration
- Chakras - an increased feeling of awareness and a sense of calm, peace and tranquillity due to the rebalancing of the chakras
